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Be Clean

What does it mean to be clean and why is it important? Clean is defined as: free from dirt, marks, or stains. Or as: morally uncontaminated; pure; innocent. Sometimes the word clean scares us. Well at least it does some of us. So… what does hearing this word do to you? In order to really tackle this[…]

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Crossing The Line

What happens when we cross the line? It could be a like (big or small), a personal offense, or general lack of respect. Have you ever experienced this? Caught in a place where you know you are out of place, but not exactly sure why. This week’s post takes a look at how we can[…]

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Let time do its time…

[a #poem] “I can’t see tomorrow, but I know what it looks like. Another day where the unexpected and expectations collide, into a shady blur.  It’s like another or several moments in time space that are all ordered the same, but when brought together, signify more.  Tomorrow is a blank for me , yet with[…]

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The Power to Change

Is REAL change possible? No, not the superficial kind of change. You know, the kind that lasts for three days if we’re lucky, and then we go right back to our old, “natural’ way of doing things. No, we’re not talking about that kind of change. We’re referring to the kind of change that permeates every aspect of our being. The kind where[…]

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Free Your Mind…the Right Way!

  It begins with mindset… It is the set of values and beliefs that make up our way of thinking. Everyone has one. This mindset of ours seems to really reveal itself in difficult times however. It reveals itself in the form of our will and emotions. It’s easy to simply say “free your mind,” but to free[…]

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Why are you so angry?

Thank you for joining me on this hangout! I look forward to seeing you again… This weeks topic: “Why are you so angry?” See related blog post: Angry much? Related post: “Loneliness or Singleness of Heart“ Tools:  Traci Warren: Visit here for info on accountability in kicking sugar cravings and Team Beachbody… Tell here I sent[…]

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A Whole New Way of Thinking!

Thank you for joining me on this hangout! I look forward to seeing you again… This weeks topic: “A Whole New Way of Thinking”. See related blog post: 10 Ways to Kill Stress FREE GIFT!  We’d love to send you the eBook, Six Ways to Simplify Now…. If you haven’t already enter your name and email here. Sharing[…]

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Better with Boundaries

Thank you for joining me on this hangout! I look forward to seeing you again… This weeks topic: “Better with Boundaries”. See related blog posts: The Simple Truth FREE GIFT!  We’d love to send you the eBook, 31 Ways to Simplify Now…. If you haven’t already enter your name and email to the right to be[…]

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The thing about change…

Thank you for joining me on this hangout! I look forward to seeing you again… This weeks topic: “The thing about change…”. See related post “Change is Good?”. FREE GIFT! I’d love to send you a free gift. …. If you haven’t already click here  or enter your info to the right to be notified of future hangouts[…]